The book reveals the benefits of low confidence (including being more motivated and self-aware), teaches us how to know when to fake it, get ahead at work, improve our social skills, feel better emotionally and physically, and much more.
With this practical and engaging study of our minds and emotions, we can become more capable in all facets of life. Based on decades of research, including the author's own groundbreaking work, and filled with fascinating anecdotal evidence, this book will appeal to readers of Kelly McGonigal's The Willpower Instinct and Heidi Grant Halvorson's Succeed. Confidence will destroy all the myths you have ever believed about self-confidence and its effects on us – from the very personal level to the global level.
